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With Stress Relief
The three phases of "emotional first aid"
The more we learn to value both our own sensitivities and those of the people around us
Eckhart invites you to transcend the trappings of the thinking mind to access the deeper intelligence found in the timeless dimension of presence
Staying Awake is his offering to all of us who seek “the love of truth and the truth of love that help us live
Tibetan Dream Yoga Format:Audio Download With Stress ReliefIn the secret teachings of ancient Tibet, the dream state is known as "Fourth Time," a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet developed a way to speed their progress through the stages of enlightenmentwhile they were asleep. On Tibetan Dream Yoga, respected meditation teacher Lama Surya Das teaches these exercises to awaken fully within the fabric of our dreamsplus specific